5 days left!!!!

I went for a 3 mile run tonight with Lisa. She is great! I met her at the bike shop. We agreed to do bike rides on Friday mornings, and meet up again on Mondays with Bob and a new girl Devan. This is sooo motivating for me. I cannot tell you how happy I am to have met these people and now train with them. I finally have a circle of people that like to do the things I do. Who would have thought?

But anyway, the run... I met her at her house and we ran from there. We almost didn't run due to the rain. We contemplated it, but decided to do it anyway. I have never run in the rain before. She has so it was no big deal to her. I found it to be the most fun I have had in a long time. It was completely exhilharting. You definately should try it.

I am really excited about this tri. I want to try and be as prepared as possible, both mentally and physically. My run was slow tonight, but better than usual becuase I had Lisa who is way faster than me. I do feel ready for this race.

My goals are:

1.to finish strong
2. to have a 10 min finish in the water
3. to have a 40 min finish for the bike ride
4. to have a 30 min finish for the run

Any supporters out there.... I could really use some of your encouraging words.
5 days away and counting.......